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The point of the exercise is to teach assertiveness: A socially anxious person might find himself shrinking from a group conversation, thinking of things he might like to say but missing his window, growing silent and increasingly uncomfortable as the banter volleys above his head.
The storytelling exercise simulates a conversational atmosphere that gives everyone permission to jump in while still leaving it up to each person to take the initiative.
Through his dating instruction company, Craft of Charisma, he’s been coaching within the “social anxiety community” for several years.
Now he holds seminars every Saturday night that teach his clients topics including how to approach strangers, how to seduce women, and how to get out of their own way.
Some shake their heads and back away from the circle. ’ ” The idea is that the person in the middle will rejoin the circle and the person who yelled “Freeze! “Don’t forget to make eye contact with everyone,” Luna adds.I might even be extroverted to a fault, relying on socializing to energize me. I’ve always loved first dates—with the exception of the date, of course, to which I wore a Gap pocket T tucked into paisley shorts and high white socks with boat shoes.During the storytelling game, I couldn’t wait to jump in. (I know that my early ‘90s fashion statement bears no relevance to my point, but as an extrovert, I had to get it off my chest.) It’s inaccurate to say that everyone is socially anxious.Most of them learned about the workshop through the New York Shyness and Social Anxiety Meetup; with more than 2,500 members, it’s the largest social anxiety meet up in the world, according to the group’s leader, Erik Silverman.
SAD first appeared in the Still, the Food and Drug Administration approved the drug company Glaxo Smith Kline to market Paxil as the antidote (“Imagine being allergic to people,” the ad says), and soon, both Paxil prescriptions and SAD diagnoses were on the rise.
Tonight’s class is billed as a general social skills workshop, but when Luna asks the group, “How many of you want to use these skills to improve your dating life? Luna splits the group into pairs and teaches them a mirroring exercise: Partner 2 should imitate the body language of Partner 1. Although some ones infer that they should gesture naturally as they talk and let the twos follow, others are less suave: One pair stands staring at each other, each touching his own ears.